A bit about me, "FitnessFreak" the author of this blog.

Hi! My name is Ollie and I am a fully qualified coach and personal trainer with a HND in Coach Education & Sports Performance.

I swam for Great Britain in European Championships, 6 Nations and many other international and national competitions. I lived and trained in Bath full time as a swimmer while attending university there. I love keeping fit, healthy and going to the gym.

On this site you will general tips on fitness equipment as well as fitness advice, dietary information, exercise and healthy living. I post reports and reviews on newly released fitness equipment, fitness gadgets and anything health and fitness related!

If you are wishing to act upon any of the information provided in this blog, please consult a relevant qualified professional (doctor, dietician or fitness trainer) before doing so.

I hope you enjoy the content and I welcome any feedback and comments to the blog. Feel free to link to the site.